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Leaving home for college is both exciting and terrifying. You suddenly have all this freedom, but that also means responsibility. Here are some challenges you’ll likely face and how to handle them.

Avoiding the ‘Freshman Fifteen’

Many college students gain weight during their first time away from home. I thought, “that won’t happen to me” -- until it did. Unlimited dining hall food, fast food, and constant snacking caught up fast. But by second semester, I lost the weight by:

• Hitting the gym: Even short workouts help. Find something you enjoy so you’ll actually stick with it.
• Being mindful of eating: I started using to-go boxes at the dining hall to avoid overeating and stocked my dorm with snacks I wouldn’t binge.
• Saving flex bucks: On-campus fast food is tempting, but I treated it like a cheat meal instead of a habit.

Managing Your Time

With no one telling you what to do, it’s easy to fall behind. I saw a lot of people struggle with this, including myself. Here’s what worked:

• Using a whiteboard calendar: The BEST Investment. Writing down deadlines made a huge difference. A physical reminder got rid of last-minute assignments or surprise tests.
• Sticking to a routine: Setting consistent sleep, study, and gym times helped me stay productive.
• Finding responsible friends: Surrounding myself with motivated people made it easier to stay on track.

Handling Homesickness

Being five hours from home, I missed it more than I expected. Here’s what helped:

• Visiting home when possible: Even short trips back home helped me reset.
• Calling my parents: I didn’t do this enough, but every time I did, I felt better.
• Keeping in touch with old friends: Even if I didn’t miss high school, I missed the people. Staying connected and visiting their schools helped.

Making Friends & Avoiding Loneliness

I worried about making friends, but it turned out to be easier than I thought. Here’s what helped:

• Putting myself out there: Everyone is looking for friends. Don’t be afraid to start a conversation.
• Joining clubs or sports: I joined a flag football team, which helped me meet people with similar interests. There’s a club for everything -- find yours.

Dealing with Stress

College is stressful, whether it’s exams or just life. Here’s what helped me:

• Going on walks: Walking around campus at night cleared my head.
• Talking to someone: A friend, family member, or professor. Just talking about stress can help.
• Shifting my mindset: Instead of dreading assignments, I reminded myself I was lucky to be in college, which helped.

Avoiding the “Broke College Student” Life

College is expensive, but you don’t have to be completely broke. Here’s what worked for me:

• Budgeting my money: I tracked what I was spending so I wouldn’t run out before the semester ended.
• Getting a job: I knew people who worked online or on campus, and I was lucky to get a job with ����app, and it made a difference.
• Applying for scholarships: There’s free money out there. Most people don’t even try to get it so apply for everything.

Roommate Problems Happen

Unless you know your roommate beforehand, there’s a chance you won’t get along right away. My roommate and I had our share of arguments, but here’s what helped:

• Talking it out: Don’t let small issues turn into big ones. A simple and calm conversation can fix most things.
• Getting the RA involved: If things escalate, your RA is there to help.
• Setting expectations early: Roommate agreements might feel awkward, but they prevent future conflicts.

Final Thoughts

College is a learning experience in every way. You’ll make mistakes, but you’ll also grow. Stay organized, take care of yourself, and don’t be afraid to put yourself out there. You got this!

Do you have a compelling story or student success tips you’d like to see published on the ����app Students blog?  If you are a college student and interested in writing for us –����to pitch your idea and get started! 

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