语学学习の目标を达成するためのヒント

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メモ帳に書いている人を笑顔で見ている友達のグループ

所要时间:約 4 分

新しい言语を学ぶための数え切れないほどの可能性とエキサイティングな机会に満ちた新しい年の始まりへようこそ。多くの人がそうであるように、あなたにも今年の语学学习の抱负や达成したい目标があることでしょう。

これらの目标を设定するのは简単ですが、それを守るのは大変なことのように思えるかもしれません。しかし、心配しないでください、私たちはあなたがそれらの目标を设定するだけでなく、プロのようにそれらを达成するのを助けるためにここにいます。以下は、今年の语学に関する愿望を现実のものにし、目标に向かってモチベーションを维持するために役立つヒントです。

語学学習の抱負を達成するためのヒント
再生
プライバシーとクッキー

视聴することにより、笔别补谤蝉辞苍があなたの视聴データを1年间の间、マーケティングおよび分析のために共有することに同意したものとみなされます。クッキーを削除することで、同意を取り消すことができます。

明确で具体的な目标を持つ

漠然とした目标を设定すると、进捗状况を追跡し、モチベーションを维持するのが难しくなります。正确で达成可能な言语学习目标を设定することから始めます。「スペイン语を勉强したい」という漠然としたものではなく、「6月までにスペイン语で10分间の会话をしたい」という具体的なものを目指しましょう。そうすることで、何に向かって取り组んでいるのかを明确に把握し、进捗状况をより効果的に追跡することができます。

分解する

大きなタスクは恐ろしいものです。目标を小さくて管理しやすいタスクに分割します。たとえば、今年500の新しい単语を学ぶことを目标にしている场合、それを月间または週次の目标に分割します。そうすることで、気负いすることなく、最终的な目标に向かって着実に前进することができます。大きなタスクを小さなタスクに分割することで、途中で発生する可能性のある潜在的な障害や课题を特定することもできます。

一贯性を保つ

一贯性は、习惯やスキルを身につけるための键です。自分のスケジュールに合った学习ルーティンを确立します。毎日30分を集中させるにせよ、週に数回の长时间のセッションにあっても、自分に合ったものを见つけて、それを守りましょう。过度に野心的な学习ルーティンを作成すると、燃え尽き症候群につながり、最终的には兴味やモチベーションを失う可能性があります。そのため、自分のペースで生活し、ルーティンを管理しやすくすることが重要です。

さまざまなリソースを调べる

自分の学习スタイルに合ったさまざまな语学学习リソースを探索し、学习时间を魅力的に保ちます。?やなどの语学学习アプリを试して、语汇を増やしましょう。また、?などの言语交换プラットフォームを利用して、スピーキングの练习をしたり、驰辞耻罢耻产别チャンネルを见たり、ポッドキャストを聴いたりして、言语に没头することもできます。

视野を広げる

新しい言语を学ぶ际には、教科书だけに頼らないことが重要です。また、映画を见たり、音楽やポッドキャストを聴いたり、本や漫画や记事を読んだり、ターゲットとする言语でソーシャルメディアアカウントをフォローしたりすることで、言语スキルを高めることができます。日常の作业中にバックグラウンドでラジオを再生している场合でも、言语に没头し、理解を深めるために役立ちます。

言语仲间とコミュニティ

言語交換グループに参加するか、学習パートナーを見つけてください。同じジャーニーで他の人と関わることで、モチベーションを高め、責任感を保つことができます。ソーシャルメディアには、同じ考えを持つ言語学习者を見つけるためのグループや などの无料アプリがあります。

把握する

マイルストーン、単语数、スピーキングの进捗状况を追跡することで、言语学习の旅を记録します。モチベーションを维持するために、进捗状况を振り返ります。

モチベーションを维持し、目标を达成するために、进捗状况を追跡することが重要です。これには、新しい文法概念を习得したり、一定数の语汇を习得したりするなど、到达したマイルストーンの记録を保持することが含まれます。単语数を追跡することは、学习した新しい単语の数や言语スキルの练习に费やした时间など、役に立ちます。

また、进捗状况を振り返ることで、改善が必要な领域を特定し、それに応じて学习戦略を调整することができます。学习の记録を残すことは、学习意欲が低い日や辞めようと考えている场合に、大きなモチベーションになります。振り返ってみて、自分がどれだけ远くまで来たかを知ることができます。

自分に优しくする

新しい言语を学ぶには、时间、努力、忍耐が必要です。プロセスの一部として间违いを受け入れ、前向きであり続け、自分に厳しくなりすぎないようにします。

谁にでも良い日と悪い日があり、障害は学习の旅の正常な部分であることを忘れないでください。あきらめないで、前进し続ければ、进歩が见られます。あなたは献身、练习、そして决意であなたの言语学习目标を达成することができます。

自分へのご褒美

その过程で达成した成果を祝いましょう。マイルストーンに到达したら、モチベーションと励ましを维持するために、自分へのご褒美をあげましょう。それはあなたの脳が学习を肯定的なことと関连付けるのを助けることができます。

あなたの成果を祝うために、费用をかける必要はないことを忘れないでください。

お気に入りのおやつや饮み物など、自分へのご褒美として楽しむだけでもかまいません。また、リラックスしてくつろいだり、外を散歩して新鲜な空気を楽しんだりすることもできます。あなたが楽しんでいることは何でも。

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柔软性を保つ

语学学习に万能のプロセスではありません。友达やクラスメートにうまくいったことが、自分にはうまくいかないかもしれません。アプローチには柔软性を持たせましょう。特定の学习方法がうまくいかない场合は、远虑なく切り替えてください。学习とは、自分に最适なものを见つけることです。

これらは大きな変更である必要はありません。メモのプレゼンテーションを変更したり、読みやすくするために色を変更したりするなど、小さなことでもかまいません。谁しもが得意な分野はユニークです。?

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これらのヒントを念头に置き、少しの努力と忍耐力があれば、语学学习の目标を达成し、轨道に乗ることができます。では、2024年に语学力を新たな高みに引き上げる準备はできていますか?

ちょっとしたガイダンスやインスピレーションが必要な场合は、年间を通じてブログ?や语学学习アプリ?をチェックして、语学の目标に取り组み続けてください。

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    How to support your children going back to school

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    所要时间: 4 minutes

    The back-to-school transition is a pivotal time for families. As always, encouragement and positivity are important to support your child – and clear, enforceable routines and expectations are the secret to helping your child settle back into school. Set your child up for success with these practical, easy-to-follow steps, tailored for each age group.

    For primary and elementary school children (Ages 5–11)

    1. Set a consistent sleep and waking schedule and stick to it

    • Action:?At least one week before school starts, set a firm wake-up and bedtime, including a shut-off time for screens – ideally an hour before bedtime.?Find soothing activities to help your child relax before bed: for example, if their bedtime is 8:00 pm, you could start the wind-down routine at 7:00 pm by reading a favourite story together and listening to peaceful music. Some children wake naturally, others struggle to get up and may need an alarm clock to help them.?
    • Enforcement:?Remember to stick to the bedtime routine: no exceptions on school nights.?

    2. Practice the morning routine

    • Action: Do a rehearsal of the school morning: getting dressed, eating breakfast, brushing teeth, and being ready to leave the house on time. If your child is attending a new school, it may reassure them to rehearse the journey in advance.?
    • Enforcement: Use a visual checklist on the fridge to help your child track which tasks need to be done. Some families prefer no screens at all in the morning, but if you have morning screentime then ensure there's no TV or devices until all tasks are complete.

    3. Organize school supplies together

    • Action: Label all supplies in advance. Take the time every evening to pack their schoolbag together each evening.
    • Enforcement:?Let your child be responsible for checking off a packing list before bed. If they forget something, if appropriate and within reason, you could let them experience the natural consequence.

    4. Establish a homework zone

    • Action: Set up a specific, distraction-free spot for homework.
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    5. Practice independence

    • Action: Teach your child tasks that are appropriate for their age and ability: for example, this could include tieing their shoelaces, zipping up their coat and opening their lunchbox.
    • Enforcement:?Don't rush to help if they struggle at first. Remind them of the steps, help them if they need, support them all the way. Praise their effort, even if they can't yet do the task perfectly.

    For middle school children (Ages 11–14)

    1. Use a family calendar

    • Action: Post a large calendar in a common area. Mark it with assignment due dates, tests and extracurricular activities.
    • Enforcement: Review the calendar together every Sunday. Give your child the resopnsibility of updating it with new info from school.

    2. Set device rules

    • Action:?Devices should not be in the bedroom overnight: set up device charging points somewhere outside bedrooms, for example in the kitchen, to prevent temptation. Set a “no screens” rule during homework and set a time to switch screens off every evening, preferably an hour before bedtime.?
    • Enforcement:?If need be, use parental controls or apps to limit screen time. Devices could also be handed in at a set time each night.

    3. Encourage self-advocacy

    • Action: If your child has a problem at school, support them in resolving it. Don't rush to solve the problem for them, ask them how they could approach the issue and guide them towards a good solution. If need be, coach them on how to email a teacher or ask for help in person.?
    • Enforcement: Don’t step in immediately – give them the space and support to devise a possible solution. Support and coach as needed to build their confidence in handling the situation themselves.?

    4. Make packing lunch their job

    • Action: Teach your child to pack their own lunch the night before.
    • Enforcement: If they forget to prepare or bring it, choose the response that's safe and appropriate for your chld's age and abilities. It might be that you need to remind them, or it might be that they need to experience natural consequences and buy their own lunch.

    5. Set clear after-school expectations

    • Action: Decide together what happens after school: for example, they might want to have a snack before they start their homework, and they might want to do their chores after dinner.
    • Enforcement:?Together, set the rules that are right for your child. For example, no video games or social media until homework and chores are done.

    For high-school students (ages 14–18)

    1. Require a weekly planning session

    • Action: Sit down every Sunday to review the week ahead. Consider deadlines, activities and work shifts and plan accordingly.?
    • Enforcement: If your teen misses a deadline, if appropriate, let them handle the consequences with teachers or coaches.

    2. Enforce a “No-phone zone” during study time

    • Action:?Ensure that phones are placed in another room during homework.
    • Enforcement: Use apps that block distracting sites or physically remove the phone.

    3. Set a reasonable curfew, even for seniors

    • Action: Agree on a curfew for school nights and weekends.
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    5. Monitor academic progress, but don’t micromanage

    • Action: Check grades and other school feedback together regularly. Ask about upcoming tests and projects.
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    Universal tips for all ages

    • Consistent mealtimes: Eat a meal together regularly, if your schedules allow. Some families meet for breakfast, others for dinner. Make sure your child is not skipping meals, especially on school days.
    • Limit extracurricular overload: One or two activities per term is plenty. Be sure to protect their downtime.
    • Model organization: Use lists, calendars and reminder apps and show your chldren how they help you stay organized.
    • Open communication: Have a daily check-in if possible. Ask about the best and most challenging parts of their day.

    Returning to school doesn't have to be stressful for children: it's a great opportunity for them to learn new skills and develop their confidence. Finding rules and routines that work for your child, and enforcing them consistently, will encourage your child's sense of responsibility and boost their skills – benefiting them both inside and outside the classroom.?

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    Overcoming challenges in English language learning

    I kept on learning English, but the benefits were nowhere to be seen. In my school, classes are monolingual and teachers and students all share the same mother tongue. However, translanguaging was not an option. I even remember being told to forget Spanish, my mother tongue, which was as ridiculous and impossible as asking me to forget I have two legs. Before I finished secondary school, I knew I wanted to take up a career that had English at its core.

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    Flexible teaching strategies and confidence-building activities

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    Advice for English teachers

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    Remember to focus on meaning, help learners become aware of what they already know and set a clear learning path that will keep you and them motivated. The GSE is the best resource and companion for this.