Essential English phrases to blend in like a local on your holiday

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Reading time: 5 minutes

Summer has arrived and you might be gearing up for a holiday soon. Knowing some of the local language is always helpful, but to genuinely speak like a native English speaker, you must grasp and use common phrases and idioms that locals employ in daily conversations. Native English speakers have a natural command of these phrases, whereas non-fluent speakers often need to study and practice them to achieve fluency.

In this blog post, we’ll delve into essential English phrases that will help you sound more like a local and less like a tourist.

Phrases to help you speak English like a local
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Common English idioms and phrases you should know

Depending on where you go, the language will be vastly different, but quite often, certain English phrases overlap, so you might hear some common phrases being used in more than one country.

"It's all gone pear-shaped" (UK)

This quirky phrase means that something has gone wrong or not as planned. For example, if your holiday plans fall apart due to bad weather, you could say, “Our trip to the coast has gone all pear-shaped.” In other words, it’s bad news for our vacation.

"No worries, mate!" (Australia/UK)

In Australia, you’ll often hear the phrase “No worries, mate!” used to convey that everything is fine or that there’s no problem. It’s a versatile expression of reassurance and friendliness. For instance, if you apologize for bumping into someone on a busy street, you might receive a cheerful “No worries, mate!” in response.

"Fill your boots" (Canada)

This phrase is an invitation to help yourself to as much of something as you want. For example, if you’re at a buffet and someone says, “Fill your boots,” they’re encouraging you to enjoy as much food as you like. It’s a welcoming expression that showcases generosity and hospitality.

"Fair dinkum" (Australia)

This expression is used to affirm the truth or genuineness of something. It can be equated to saying “really” or “honestly” in other English dialects. For example, if someone tells you a surprising fact about the local wildlife, you might respond with “Fair dinkum?” to confirm that it is indeed true.

"Chock-a-block" (UK)

This phrase means that something is full to capacity. For instance, if a pub or restaurant is very crowded, you might hear someone say, “The pub is chock-a-block tonight.” It’s an evocative way to describe a situation where space is limited or an area is very busy.

"Double-double" (Canada)

In Canada, especially when discussing coffee, a “double-double” refers to a coffee with two creams and two sugars. For example, if you’re at a cafe and want a coffee with two creams and two sugars, you would say, “I’ll have a double-double, please.” This phrase will make you sound like a fluent English speaker.

"I'm knackered" (UK)

Feeling extremely tired? Then you’re “knackered.” This phrase is commonly used in the UK to express exhaustion. After a long day of sightseeing, you might say, “I’m completely knackered!” If you only feel this tired once in a blue moon, you’re lucky! This is a common way to express tiredness in everyday conversation in the UK.

"It's not my cup of tea" (UK)

If something isn’t to your liking, you might say, “It’s not my cup of tea.” This phrase is a polite way of expressing disinterest or dislike. For example, you might say, “Horror films are not my cup of tea.” Even if English is not your native language, using phrases like “It’s not my cup of tea” can help you sound more natural.

"A bit miffed" (UK)

If you find yourself slightly annoyed or irritated, you might use the phrase “a bit miffed.” It’s a mild way to express discontent. For example, if you’ve been waiting a long time in a queue and someone cuts in front of you, you might say, “I was a bit miffed when they pushed in.” If you think cutting in line will get you served faster, you’re . Fluent English speakers often use “a bit miffed” to express mild irritation politely.

"What's up?" (US)

A common greeting in the United States, “What’s up?” is a casual way to ask someone how they are or what they are doing. It’s extremely common and often used among friends and acquaintances. For instance, when meeting a friend, you might say, “Hey, what’s up?” to start a conversation.

Another casual greeting you might hear is “How’s life?” which is used to check in on someone’s well-being.

"In a jiffy" (UK)

If you hear someone use this phrase, “in a jiffy,” it means they will do it very quickly. It’s a phrase used to indicate promptness or immediacy. For example, if you’re waiting for your meal at a restaurant and the server says, “It’ll be ready in a jiffy,” you can expect it to arrive shortly.

"Hit the sack" (US)

If you’re ready to go to bed or sleep, you can use the phrase “hit the sack.” It’s a casual way of saying that you are going to sleep. After a long day of activities, you might tell your friends, “I’m exhausted, I think I’ll hit the sack.” When speaking English, using phrases like “hit the sack” can make your conversations sound more natural.

"Raining cats and dogs" (UK)

Brits love talking about the weather, so it's no surprise this idiom is weather-related. The idiom is a colorful way to describe heavy rain. Using this idiom not only conveys the severity of the rain but also adds a touch of humor to your conversation. If you visit during its rainy seasons (which is more often than you think), you'll have plenty of opportunities to use this phrase.

Conclusion

Incorporating these common English phrases into your conversations will not only help you blend in better but also make your interactions more engaging and authentic. Remember, language learning is an ongoing process, so don’t be afraid to make mistakes. Expanding your spoken English vocabulary will also help you feel more confident in your interactions.

The more you practice, the more confident you’ll become. The more you practice, the more you will sound like a fluent English speaker. If you can, consulting a native speaker can help you understand such idioms and use them correctly. Native speakers often talk quickly and use complex vocabulary, so don’t hesitate to ask them to speak slower or provide examples to improve your understanding.

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    Balancing work, life, and learning: How adult learners navigate English language learning

    By Dr. Le Dinh Bao Quoc
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    Dr. Quoc is an author, educational solutions provider and AIED expert with over 20 years of experience in ELT and education in Vietnam. He is the Founder and CEO of Pro.Ed Education Solutions and Chief Officer of EduVerse, a global network supporting lifelong learning for educators. Dr. Quoc is also the author of The Art and Science of ChatGPT in Education and was named a LinkedIn Top Educational Leadership Voice in 2024. His work focuses on integrating AI into education to support personalized and flexible learning for teachers and learners.

    For many adult learners, mastering English isn’t just about gaining a new skill—it’s about unlocking opportunities in work, family and social spheres. But juggling English lessons alongside work, family obligations and social commitments is a challenge that can feel overwhelming.

    This guide explores the unique challenges adult learners face and how educators can support them with empathy, flexibility and effective strategies.

    The challenges of learning English as an adult

    Meet Le, a 35-year-old Vietnamese project manager who dreams of working for an international company. With a demanding full-time job and two young children, finding time for English lessons feels impossible. Missing classes and struggling to complete assignments leads to frustration and self-doubt—an all-too-common experience among adult learners.

    Many adults face similar challenges:

    • Balancing work, family and personal commitments leaves little time and energy for study.
    • Fatigue after a long day makes it difficult to concentrate or retain information.
    • Progress feels slow, which can be demotivating.

    Without practical support, the goal of English proficiency can seem out of reach.

    Strategies for overcoming challenges

    1. Setting SMART Goals

    Educators can guide learners to set Specific, Measurable, Achievable, Relevant, and Time-bound (SMART) goals. Breaking down larger objectives into small, measurable milestones gives learners a sense of achievement. For example, app’s Global Scale of English (GSE) provides actionable “Can-do” statements, such as:

    • Reading (GSE 37/CEFR A2+): Can understand simple personal emails.
    • Speaking (GSE 44/CEFR B1): Can give a short talk with visual support.

    These manageable goals create motivation and help learners like Le stay focused without feeling overwhelmed.

    2. Offering flexible learning options

    Flexibility is key for adult learners. Teachers can adopt strategies such as:

    • Modular lessons that can be completed in short sessions.
    • Micro-learning, including 10-minute daily practices using apps or quick grammar exercises.

    For learners like Le, micro-learning can easily be integrated into a work commute or lunch break.

    3. Blending learning with real-world scenarios

    Teaching English through practical, real-life contexts makes lessons more relevant and efficient. Using authentic materials like emails, meeting notes, or presentations mirrors learners’ daily lives and creates immediate applications for their new skills. For instance:

    • Help learners role-play workplace conversations.
    • Develop speaking proficiency for social interactions or workplace scenarios.

    This approach saves time and reinforces the usefulness of learning English, keeping learners motivated.

    4. Encouraging weekly reflection

    Reflection allows learners to monitor their progress, stay motivated and adapt their strategies. Teachers can:

    • Encourage learners to set weekly goals (e.g., learning new business vocabulary or practicing pronunciation for 15 minutes daily).
    • Use reflection journals to track achievements, identify challenges and adjust learning plans.

    This habit reinforces a growth mindset, helping learners make consistent progress amidst their busy schedules.

    Implementing the strategies

    Here’s how educators can apply these strategies effectively:

    1. Assess and set goals

    Work with learners to set realistic, measurable goals based on their personal motivations and schedules.

    2. Create flexible study plans

    Develop personalized study schedules that incorporate modular lessons and micro-learning techniques.

    3. Use authentic materials

    Include sample emails, presentations, or conversations that align with the learner’s work or life situations, making lessons more practical.

    4. Encourage accountability

    Implement tools like reflective journals or digital reminders to help learners stay on track and see their progress.

    5. Leverage personalized AI tools

    Use AI-powered tools to recommend tailored exercises, provide instant feedback and enable targeted practice in learners’ focus areas.

    Why It matters

    English proficiency opens doors to better job opportunities, stronger social connections and enriched personal growth. By providing empathetic and flexible support, teachers empower learners to achieve their goals without compromising their work-life balance.
    For educators seeking further resources, app’s GSE framework offers valuable tools to help adult learners succeed. Teachers can use these aids to track progress and personalize lessons for maximum impact.

    Celebrate education

    To mark the incredible work of educators helping learners balance work, life and study, we encourage you to share your own experiences and tips to others. Together, we can continue to empower lifelong learning and celebrate the role of education in transforming lives.