Students blog

Explore the latest trends, tips, and experiences in college life in this blog written by fellow students.

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    Learn to use the Pomodoro Technique

    Cortlyn Perkins

    Any mid-term or finals week can feel overwhelming, but with the right strategies, you can tackle it effortlessly! Success usually begins with a solid plan, so begin by mapping out your week in advance. Create a schedule that breaks your days into blocks dedicated to specific subjects, study sessions, breaks, meals, and most importantly sleep. You can use a planner, a whiteboard, or apps like Google Calendar or Notion to help yourself stay organized during this busy week. The key to achieving a structured plan is to set realistic goals for each session. This can help ensure you know exactly what needs to be accomplished. A well-thought-out plan not only keeps you on track but also reduces the urge to procrastinate, as it eliminates the uncertainty of where to start.

    Once you’ve got a plan, make your study sessions are as efficient as possible by using the Pomodoro Technique. This simple, yet effective method involves setting a timer for 25 minutes and focusing on one task without distraction. When the timer rings, take a 5-minute break to stretch, hydrate, or relax before starting the next cycle. After completing four cycles, reward yourself with a longer 15-30 minute break. This technique helps break the monotony of studying and boosts focus by working in manageable chunks of time. It’s a great way to keep your energy and motivation high throughout your study session.

    In addition to managing your time, focus on improving how you absorb and retain information. Instead of passively reviewing notes or highlighting textbooks, try active recall—a proven method to enhance memory. Actively test yourself on key concepts by creating flashcards, writing down practice questions, or explaining the material to a friend (or even your pet). This effort to retrieve information strengthens neural pathways, making it easier to recall the material during the exam.

    Finally, set yourself up for success by creating a study environment that promotes focus. Choose a quiet, organized space with minimal distractions. Clear away clutter, ensure the lighting is good, and keep essentials like water or snacks nearby so you don’t interrupt your flow. Leave your phone in another room or use productivity apps like Forest to prevent distractions. A dedicated study space trains your brain to associate that area with focus, making it easier to get into the groove of studying.

    By combining the Pomodoro Technique, active recall, and a distraction-free study space, you can study more efficiently and reduce procrastination. Remember to take care of yourself with regular breaks, healthy meals, and plenty of sleep. With preparation and consistency, you’ll not only survive mid-terms, you’ll conquer them!

    Do you have a compelling story or student success tips you’d like to see published on the ÃÛÌÒapp Students blog?  If you are a college student and interested in writing for us –ÌýÌýto pitch your idea and get started! 

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    The Journey to Self-Discovery as a College Experience

    Cortlyn Perkins

    College is a milestone in many people's lives. Most people will say college is where you'll struggle the most academically as you are faced with the responsibility of time management, money management, and a newfound independence when it comes to decision making. However, for me personally I would say college is where we struggle the most with our identities. Students are challenged to confront and define who they truly are during their academic years at a university. The pressure to fit into social groups or meet academic expectations can clash with the desire for individuality and authenticity. For some, this struggle manifests in the form of changing majors, exploring new passions, or reevaluating long-held beliefs. College is the ultimate battleground where personal values and aspirations are tested.

    Choices, Choices

    One of the most primary struggles of managing college while discovering yourself is the array of choices and responsibilities that you may not have had to face before. All at once you are faced with determining your future and what organizations or friend groups you may choose that most benefits you. The social aspect of college adds another layer to this struggle.

    Fitting In

    The diverse array of individuals on campus provides an opportunity for students to meet people from various backgrounds and cultures, broadening their perspectives. However, navigating these social landscapes while staying true to oneself can be a daunting task. The desire to fit in and find a sense of belonging often conflicts with the need to stay authentic to personal values and beliefs. This tug-of-war between social expectations and individual identity can lead to a sense of isolation or the fear of being misunderstood.

    Fear of the Future

    Furthermore, the pressure to plan for the future adds to the complexity of managing college life while discovering oneself. The looming question of career paths and life goals can create anxiety and stress. Students are expected to make decisions about their majors, internships, and future careers, all while trying to understand who they are and what truly drives them. This pressure to have a clear direction can sometimes overshadow the journey of self-exploration, leading students to prioritize practicality over passion.

    Building A Sense of Self

    Amidst these challenges lies the transformative power of the college experience. Each obstacle and moment of introspection contributes to personal growth and self-awareness. Through the late-night study sessions, the heart-to-heart conversations with friends, and the moments of solitude, students gradually piece together the puzzle of their identities. The struggles of managing college life while discovering oneself ultimately become the building blocks of resilience and character.

    The college experience is a multifaceted journey filled with challenges and triumphs. It is a time of exploration, growth, and self-reflection. While the pressures of academics, social dynamics, and future planning can be overwhelming, they also provide the fertile ground for personal development. The key lies in embracing the journey, staying true to oneself, and finding a balance between the demands of college life and the quest for self-discovery. Through this process, students emerge not only with a degree but also with a deeper understanding of who they are and who they aspire to become.

    Do you have a compelling story or student success tips you’d like to see published on the ÃÛÌÒapp Students blog?  If you are a college student and interested in writing for us –ÌýÌýto pitch your idea and get started! 

    Ìý