Keeping students motivated in the lead-up to the holidays

Young children in a group smiling and raising their hands

As the holiday season approaches, learners often struggle to stay motivated and focused on their studies amidst the festive cheer and distractions. It's easy to get caught up in the excitement of the holidays, but maintaining consistency in language learning is crucial for making progress. To help you stay on track during this joyful yet potentially distracting time, here are some effective strategies and tips to keep things going.

How to keep students motivated in the lead-up to the holidays
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1. Setting goals

(like SMART ones - specific, measurable, achievable, relevant, and time-bound) can significantly improve motivation and performance. This principle can be applied to language learning, helping students stay focused and committed, even during distractions such as holiday preparations and celebrations.

Get students to regularly set small but realistic goals to keep them motivated; a lot of students aren't really thinking of after the holidays or the new year so make sure they're achievable in the time before they break up for the holidays.

2. Repetition

Cognitive psychology has shown that spaced repetition is an effective method for retaining information in memory. shows that information is forgotten most rapidly shortly after learning it and that the rate of forgetting decreases over time. In other words, the greatest amount of forgetting occurs right after learning something new, and the rate of forgetting slows down as time passes.

and platforms that use spaced repetition algorithms, such as , can help with long-term language learning by reinforcing vocabulary and grammar at optimal intervals. This technique is handy during the holiday season when study patterns may be irregular.So, make sure to keep picking up the same topics to help retain knowledge. You may want to do quickfire quizzes to help learners recall what they've learned.

3. Rewards

Rewards play a crucial role in . By implementing a system where students reward themselves for achieving language learning milestones, we can reinforce positive learning behaviors based on (where reinforcing positive behaviors encourages that behavior to happen more frequently). The festive season provides an excellent opportunity for students to reward themselves with holiday-themed incentives, which can boost their motivation to learn.

Depending on their age, you might want to reward them with something like stickers (for younger students) or allow them to have a short break to watch a video. Incorporating what you know your class likes as rewards is important to incentivize positive behavior.

4. Keep it short and sweet

To learn a language effectively, it's important to practice regularly. Studies show that the brain can adapt and grow with consistent practice. It's best to break your study sessions into short, manageable chunks to help students remember what they've learned. Even if it's busy during the holiday lead-up, regularly encourage and offer opportunities to stay on track with language practice. This will help strengthen learners' brain pathways and make it easier to acquire new language skills in the long run.

Keep lessons and tasks short and varied. Students' attention spans are much more likely to dwindle during the festive season, and there isn't much you can do about that. So, by having these short and sweet tasks it'll be a lot easier for students to pick up and engage with, as opposed to a long continuous task.

5. Be mindful

The festive season can be stressful just as much as it is exciting, so it's important for mindfulness to be included in your daily teaching itinerary. Mindfulness has a positive impact on focus and cognitive function, particularly in. Encourage students to practice mindfulness techniques to manage holiday stress, enhancing their ability to concentrate on language learning amidst festivities.

Make some time in your teaching schedule for meditation activities or quick breaks. You can read more about mindfulness in the classroom here. Don't forget as a teacher, to be mindful about your own wellbeing as well.

6. Involve parents and guardians

Learning often declines during holidays, but it doesn't have to be that way. Before the holidays start, you can encourage families to get involved by suggesting language learning activities that students can do at home. You can reinforce learning outside the classroom by sharing resources or ideas with parents.

Learning outside of the classroom can keep students engaged when inside the classroom as they're already familiar with the day's teachings and/or are eager to learn more to take back to their families and show off their ability. It also breaks down the mental strain or pressure to learn something, if they have more than just opportunities in the classroom to learn, it can make learning a lot less intimidating or frustrating.

During the holiday season, it is important to remember that this time is about celebrating and spreading joy. When trying to teach something like a new language, use this festive period as an opportunity to learn in a fun and engaging way. You don't have to make it feel like a chore; embrace the opportunities the season brings. You will continue to see your language students progress by staying motivated and consistent and setting a positive tone for the upcoming year.

Check out our blog post on mindfulness for teachersduring the holidays, or if you're looking to upskill, our professional development opportunities.

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    Mindfulness activities for kids to reduce stress

    By Amy Malloy

    How can we help children (and ourselves) deal with turbulent situations?

    As humans, we are programmed to position ourselves according to the constants around us: people, structures and boundaries. When those constants shift, it can be unsettling for adults and children.

    Sometimes we find ourselves in unprecedented situations, and we each have our own approach to managing things. If you feel confused and without direction because of a turbulent situation, please know that that is okay.

    We’ll look today at why that is, to help us understand ourselves a little more and why these simple mindfulness activities can help us navigate it.

    What causes social stress?

    There may be many reasons for feeling stressed in life, but during turbulent times in society, it is often due to not feeling safe.

    Something in our environment is alerting our survival instinct. This makes our brains produce stress hormones, which get us ready to fight the threat, run from it, or freeze until it’s gone away.

    The threat might be to our physical or even social survival – and the two are linked. Things can feel even scarier when we also feel isolated from our social group, which keeps us protected from that threat.

    Human beings are social by nature. We live and work in communities, we connect through love and empathy and we protect each other. There’s truth to the saying“there’s safety in numbers”.

    But it’s not just about safety. We also define ourselves by comparing ourselves to others and working out what we are not.

    Research has found that we identify deeply with our role in society and the ‘pack’ to which we belong. This holds deep ties with our sense of safety, contentment and self-esteem. If the boundaries by which we define and position ourselves have shifted or continue to shift, we will feel unsafe, threatened and therefore stressed.

    Are children affected by social stress in the same way?

    If we then apply this to children, the constants to whom they look for security are the adults in their life. If the adults are behaving differently, the children will feel a shift and feel unsafe and stressed too. If they don’t have their friends alongside them for social positioning, this too can lead to them feeling confused and uncertain.

    Here are some key ways we can help:

    Communicating and listening

    Children may often lack the language to express what they are feeling, or even to recognize it themselves. Therefore, we must offer ways to help them make sense of the world around them, to help them feel safe and to help express their concerns.

    Communication provides the necessary social interaction and models for them on how to handle the new situation. It firms up their boundaries, and provides a safe space where they feel listened to and acknowledged and this, in turn, helps diffuse their stress.

    The activity below is a lovely way to invite children to express any worry they might be feeling, mindfully and with support – and give them something to do with their feelings. It also has the benefit of helping them breathe fully and slowly, which will calm down their nervous system.

    Breath activity: Worry bubbles

    1. Sit together and invite your child to put their palms together.
    2. Invite them to take a big breath in. As they breathe in, they can draw their palms further and further apart, spreading their fingers as they imagine blowing up a big bubble between their hands.
    3. Invite them to whisper a worry into the bubble.
    4. Invite them to blow the breath out nice and slowly. As they breathe out, they can imagine blowing the bubble (and the worry) away with a big sigh.
    5. Twinkle the fingers back down to the lap, and start again, either with the same worry or a new one

    Helping them find a safety anchor inside themselves

    By helping children focus on breathing, we can teach them that even if things feel wobbly around them, their breath is always there. The act of focusing on the breath also helps settle the fight or flight branch of their nervous system into a calmer, more balanced state.

    Breath Activity: Counting breaths

    1. Invite your child to sit with you.
    2. Invite them to place their hands on their tummy and breathe in slowly so they push into their hands, counting slowly up to four.
    3. As they breathe out, invite them to count up to six, as they slowly empty the belly and their hands lower back down.
    4. Continue until they feel calmer. You can do this every morning or evening to help sustain balance. With younger children, they might like a teddy on their tummy to push up and down!

    These two activities can be lovely daily practices to try and provide some safety and structure to your child or students’ mental health right now. They are also enjoyable activities to try for yourself – you may like to increase the in and out count of the breath a little bit for an adult breath.