Mental health and wellbeing

Working together to build healthy and happy schools

Free guidance and support

The Wellbeing Zone

Supporting teachers, parents and young people

The Wellbeing Zone is packed with free resources to support mental health and wellbeing – from advice on coping with anxiety and exam stress, to fun activities and mindfulness.

Explore the space

Insights from schools

How we're addressingÌýmental health and wellbeing

We're passionate about creating a culture of positive wellbeing and mental health and are committed to working together with teachers and senior leaders to help build healthy, calm and happy schools.

Together we can drive positive change, encourage conversation, and create an environment that fosters wellbeing for pupils as well as staff.

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Committing to mental health and wellbeing in school

In an ever-changing world of mounting pressures, how can learners – and educators – attain happiness and success in life, and in their careers? Get an insight into the conversation that took place at the Festival of Education.

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Looking for immediate help and support ?

If you feel that you or someone you know (be they a parent, child, teacher or young person) are at immediate risk of causing harm to themselves or others, it’s important to seek immediate professional help by calling 999.  

However you or someone you know might be feeling or going through, it’s important to know you’re not alone. There’s lots of information and support services in the UK to help.

Education Support

There can be many stresses on those who work in education - a challenging student, stress & depression, personal financial worries and so many more. That’s why Education Support offers free, confidential help and support.Ìý

Recent news and blog posts

  • Storytellers and reading aloud - Alec Williams

    Classroom cliff hangers and library legends

    Once upon a time, when chickens still had teeth, and horses still had feathers...

    Have I got your attention? Stories do that, too, and this post is about storytelling and reading aloud. Stories grab and enthral, they stimulate thinking, they play with language, they celebrate listening – and they’re a high-octane way to motivate children, and model reading for pleasure.

    All your pupils need the experience of stories (whether told from memory, read aloud, or on audio books), especially if they’re struggling with reading. They need to be reminded of the delights to come when they become more fluent.

    By itself, reading is potentially a quiet and isolating activity. Reading groups, author events and online book chats are challenging this, but speaking aloud challenges the stereotype even more, bringing a buzz to books in class, and making it ‘loud in the library!’
    Ìý

  • Reading for Pleasure

    A Powerhouse for Reading (and why your school should have one!) – Alec Williams

    Imagine a warm, colourful space where children can sit, or lounge, on the carpet – and just read: read what they’ve chosen themselves; read without follow-up tests; browse, skip and skim; become glued to books or magazines, or discard them at will; gaze at pictures as well as soaking up words.Ìý Imagine them talking to each other excitedly about what they’ve just read, or the amazing facts they’ve discovered from books or IT devices. Imagine a space that they feel is theirs; one that says ‘Be yourself’ rather than ‘Be careful’. And, in whatever size the space may be, imagine that (in Ted Hughes’s phrase) they’ll ‘turn the key to the whole world.’ (1)

  • Ready for Change: Conversations to Broaden the Curriculum

    Over the past 18 months, in the face of significant challenges, educators across the UK expressed their passion for diversity and inclusion – and a wish to broaden in-class conversations on race and inequality.Ìý

Useful links