Mental health and wellbeing

Working together to build healthy and happy schools

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Free guidance and support

The Wellbeing Zone

Supporting teachers, parents and young people

The Wellbeing Zone is packed with free resources to support mental health and wellbeing – from advice on coping with anxiety and exam stress, to fun activities and mindfulness.

Explore the space

Key services to support wellbeing and mental health

Online Mindfulness Course

A 4-week self-study wellbeing course whichgives teachers the skills and techniques tobetter manage their own stress and anxietyand improve resilience, thus helpingimprove their overall mental health and wellbeing.

SEN and Mental Health Assessments

Discover our range of resources and assessments that can help you to support children and young adults with their mental health or Special Educational Needs.

Insights from schools

Q and A with Avani Bhalla

We spoke to 16-year-old mental health campaigner and one of the winners of the app World Changer Awards, Avani Bhalla, for her view on young people’s wellbeing today and what more can be done in education to help.

Read more about Avani and her work

The app School Report

The app School Report provides an in-depth, independent look at the education system, from the people who work at its core – and is the latest step in our mission to collaborate, listen and learn from each other to drive forward positive change.

Learn more

Persona Life Skills

We’ve partnered with Persona Education for a pioneering pilot, which will test how effectively life skills can be developed and recognised using digital methods, while assessing how students, teachers and employers value social-emotional skills, and the related digital badges.

Find out more

How we're addressingmental health and wellbeing

We're passionate about creating a culture of positive wellbeing and mental health and are committed to working together with teachers and senior leaders to help build healthy, calm and happy schools.

Together we can drive positive change, encourage conversation, and create an environment that fosters wellbeing for pupils as well as staff.

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Mental health and wellbeing at app

Within app, we’ve been working with Time to Change to break down the stigma around mental health and wellbeing, and change the culture and conversation.Hear from our Senior Vice President, Sharon Hague on what we've been doing within our organisation.

Read more about our wellbeing journey at app

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Committing to mental health and wellbeing in school

In an ever-changing world of mounting pressures, how can learners – and educators – attain happiness and success in life, and in their careers? Get an insight into the conversation that took place at the Festival of Education.

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Mental health and wellbeing support

In uncertain and stressful times, it is natural to feel a certain amount of concern or worry. Practising mindfulness can help you stay calmer and more positive. We have a number offree resourcesto help introduce you to mindfulness techniques that are suitable for employers, Clinicians,parents and young people.

Discover our free mindfulness resources

Looking for immediate help and support ?

If you feel that you or someone you know (be they a parent, child, teacher or young person) are at immediate risk of causing harm to themselves or others, it’s important to seek immediate professional help by calling 999.  

However you or someone you know might be feeling or going through, it’s important to know you’re not alone. There’s lots of information and support services in the UK to help.

Education Support

There can be many stresses on those who work in education - a challenging student, stress & depression, personal financial worries and so many more. That’s why Education Support offers free, confidential help and support.

Recent news and blog posts

See all news

  • How to prepare your GCSE Maths students for their first summer exams in two years

    Chris Seager and Melanie Muldowney are Co-founders of Just Maths and Maths Teachers who have previously worked at the "most improved school in England”. They were also part of the team that won "TES Maths Team of the 2016".

    Launched in 2012, Just Maths is an online community and network of resources - born from the passion and spirit of three full-time teachers who have a genuine belief in the power of collaboration and sharing ideas and best practice.

    After their recent appearance on The Right Angle podcast, Chris and Mel talk about how to prepare your GCSE Maths students as we approach the first summer exams series in two years.

  • Teaching diversity in English

    David Lowbridge-Ellis, leader of school improvement for Matrix Academy Trust, looks at how diversity and inclusion can form a key part of our English Literature lessons using the existing classroom resources.

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